Whatever challenge you’re facing, I’m here to help you take the first step.
-
I offer individual, couple, and family therapy in person in Santa Cruz, CA. I provide walk & talk therapy for individuals only.
I work with individuals 13 years and older.
Telehealth services offered for individuals on a case by case basis.
-
I treat individuals suffering with anxiety/panic, depression, substance abuse, trauma, ADHD, life transitions, grief/loss, and women’s issues.
I work with couples struggling with communication, disconnection, rebuilding trust, and intimacy concerns.
-
I use an integrative approach tailored to your individual needs. I utilize person centered, narrative, IFS, CBT, and trauma informed techniques.
I am directive and believe challenging client’s is just as important as supporting them.
About Me
I am a Santa Cruz local born and raised. I received my bachelor of art’s degree in psychology from Long Beach State University. Following undergrad I attended and received my master’s degree in clinical psychology from Antioch University Los Angeles.
I have worked as a case manager and peer support specialist in community mental health throughout Los Angeles County. My background includes both inpatient and outpatient settings including locked facilities, as well as group and private practice.
I approach therapy from a place of genuine curiosity and compassion. I utilize and integrative and person centered approach including IFS, narrative therapy, CBT, and mindfulness. I practice from a harm reduction standpoint and believe that everyone is the expert of their own lives. My goal is to help support you in embodying your most authentic self. I also believe being directive and challenging clients is an important element in personal growth.
I offer individual therapy for teens and adults as well as couples therapy. I work with clients experiencing anxiety, depression, ADHD, trauma, grief/loss, addiction, and eating disorders. Services provided are in a private practice setting and all potential client’s will be screened to ensure appropriateness for outpatient services. I am in network with MediCal (Central California Alliance for Health).
Therapy that meets your needs.
-
I offer individual and couples therapy.
For individuals I see teens (13+) and adults. I work with adults of all ages and backgrounds. I see client in person, and when appropriate offer virtual sessions. I also offer walk & talk therapy.
I only work with couples in person.
-
I utilize an integrative approach including person centered, narrative therapy, internal family systems (IFS), and cognitive behavioral therapy (CBT).
I operate from a harm reduction and trauma informed approach.
-
I have a set rate of $135 for individual sessions (including walk and talk) and $175 for couples sessions.
I offer a sliding scale depending on financial need, please contact me to see if you qualify.
-
Yes! I only accept Medi-Cal CCAH for individual sessions.
Explore the benefits of talk therapy combined with the healing power of nature. Sessions take place on local trails in Santa Cruz.
This is the perfect option for individuals who find healing through nature and movement, as well as anyone hesitant to engage in traditional talk therapy in an office setting.
Walk & talk is only offered for individuals deemed appropriate for services, Medi-Cal CCAH clients accepted!
Walk & Talk Therapy
Set up a complimentary chat
Starting therapy can be overwhelming; I want to make it as stress free as possible. I am happy to provide a free 15 minute phone consultation to answer questions and see if we are a good fit.
Contact Me
Interested in scheduling a session? Fill out the form and I will be in touch!